March is here and that means it's time for a new Healthy Habit. This month I have decided that I am going to give yoga a try. I have heard so many good things about it, but have never done it myself. You've probably heard the same list of healthy benefits of yoga that I … Continue reading Healthy Habit #3 – Yoga
Tag: mindfulness
Healthy Habit #2 – A Month of Meditation
The month of February brings Healthy Habit #2 - Meditation. It seems that I'm not the only one that has decided to give meditation a try. Kristen over at Bye Bye Beer is also working on meditation, and Lucy at Soberistas is posting some great information about mindful meditation. I'm keeping my eye on both, … Continue reading Healthy Habit #2 – A Month of Meditation
Right here, right now
Last week my husband suggested we check out the new Hobby Lobby that recently opened here. He knows how much I love craft stores, and luckily for me, he does too. So after work one day we stopped in just to look around. The store was huge, and there was a lot to see. As … Continue reading Right here, right now