I know I’m a little late on this post, it’s already the 6th of the month, but for the month of September my Healthy Habit is taking my lunch to work instead of buying fast food every day. It goes hand in hand with my healthy habit from last month, which was to actually take a lunch break away from my desk at work. That, by the way, has been a great success. I’ve enjoyed my lunch breaks and getting away from my desk, and I’ve noticed that my afternoons go faster and I am actually more productive. So the time that I was “saving” by eating at my desk wasn’t really time saved after all.
Back to this month’s plan, though. The idea is to take my lunch to work and not run to the Subway next door or the pizza place at the end of the complex. Those two places have become my solution to being lazy in the morning and not wanting to fix a lunch before I leave for work. It’s relatively cheap and it’s very convenient. That said, I know that I consume more calories than I should and I know that fast food can’t be that great for me. So if I take my own healthy lunches I can avoid those negatives. All of that sounds great, right? But there is a drawback. And for me, it’s kind of a big one. This whole taking my lunch every day is going to require some planning on my part. I’m not so great at this planning stuff. I tend to more of a fly-by-the-seat-of-my-pants kind of girl when it comes to planning those kinds of things. But, I’m going to do my best to prepare the night before and pack my brown bag each day.
If this healthy habit is successful I might just feel better and lose a little bit of weight…sounds good to me!