I've been thinking a lot lately about change. I'm not talking about the sixty-seven cents that I have in my wallet, but the kind of change that transforms someone. The kind of long-lasting, sustained change that reverses our self narrative, that alters our perspectives and improves our lives. I'm talking about heart-change. Do we humans have the … Continue reading Can you teach an old dog new tricks?
Month: August 2014
Telling my story
One of the really great things about Arizona is that in just a few hours you can go from this: To this: That's what we did this weekend. We spent the last two days up near Payson, Arizona attending the annual Payson Round-up. It's a huge camping trip that is organized by a local Payson … Continue reading Telling my story
Healthy Habit #8 – A Month of Breaks (and an update on gratitude)
At the beginning of the year, I decided to try to add healthy habits instead of making resolutions, hoping that at least a few of them will stick and I will end the year healthier than I was at the beginning. So far, there have been a few that have stuck, and those have made … Continue reading Healthy Habit #8 – A Month of Breaks (and an update on gratitude)
Um, yeah…so that happened.
So today I walked down the hall at work (I work at a college) with my skirt tucked into my underwear. I was meeting my husband, who is a teacher there, in the student break room for lunch when I made a quick pit-stop to tinkle. I guess I was in such a hurry to … Continue reading Um, yeah…so that happened.
A Month of Gratitude – Update
For the month of July my Healthy Habit was gratitude. Each day I focused on the things in my life for which I am grateful, and I did my best to post about it everyday, but I missed a few here and there. This habit has been, by far, my favorite and my most successful. After … Continue reading A Month of Gratitude – Update