Healthy Habit #1 – A Month of Prayer

In my last post I talked about starting new, healthy habits instead of making new year's resolutions that I knew I would not keep.  I realized that adding healthy habits into my life would take a change of perspective about the whole clean-slate, positive-change thinking that comes along every January 1st, because when it comes …

Getting better and better

I am not good with resolutions.  I don't think that I have ever (ever!) made one that I have kept.  So, for the last few years, I haven't made any.  There was really no point, I knew that I wouldn't keep them.  It always felt like too many rules, and, as an alcoholic, it turns …

Bring it on, 2014!

I wasn't going to write another post this week, but it seems that 2013 warrants some reflection.  It's been quite a year, and even though I'm not sad to tell it goodbye, I feel like I have had some victories that are worth celebrating.  I may not have felt victorious then, but hindsight sometimes reveals …